Wellness gift card — give someone the gift of feeling stronger, moving better, and building healthy habits that actually last.

The Kim Monsour Wellness Gift Card is a flexible, meaningful option for anyone who wants to improve their strength, mobility, balance, and confidence. Whether they’re just starting out, getting back into a routine, or looking for extra support with how their body feels day-to-day, this wellness gift card helps them take the next step with guidance and encouragement.

Wellness gift card benefits (why this is a different kind of gift)

A wellness gift card isn’t just a “nice idea” — it’s a real investment in someone’s daily life. Instead of a one-time item, this gift supports:

• Better movement and less stiffness

• Building strength safely and progressively

• Improving mobility and flexibility for easier everyday motion

• Developing balance and stability for long-term confidence

• Creating sustainable habits without extremes or quick fixes

This wellness gift card is especially helpful for people who want to feel more capable doing simple things — walking, standing, lifting, playing sports, and moving through life with more ease.

Wellness gift card uses (what it can be applied toward)

This wellness gift card can be used toward eligible services offered by Kim Monsour, including:

• 1-on-1 Personal Training
  Personalized coaching focused on proper form, strength progression, and supportive guidance based on the client’s needs and goals.

• Mobility & Stretching Sessions
  Great for tight hips, stiff backs, limited range of motion, and anyone who wants to move more freely.

• Small Group Training
  A motivating environment that blends coaching, accountability, and community.

• Other qualifying coaching services or programs currently offered by Kim

If the recipient isn’t sure where to start, this wellness gift card makes it easy — Kim can help them choose the best option for their goals.

Wellness gift card is perfect for…

This wellness gift card is a great fit for:

• Someone who feels stiff, tight, or “off” in their body

• Anyone who wants to build strength in a safe, supportive way

• People who want better mobility and flexibility

• Adults who want to improve balance and stability

• Active people who want to move better for hobbies or sports (like pickleball, walking, hiking)

• Someone who’s been meaning to start… and needs that supportive push

What a wellness gift card experience feels like

When someone redeems a wellness gift card with Kim, they’re not getting a generic plan — they’re getting coaching that meets them where they are.

Kim’s sessions are designed to help clients:

• Move with more ease and confidence

• Feel stronger and more stable

• Reduce that “tight and restricted” feeling over time

• Build consistency without overwhelm

• Learn what their body needs (and how to support it)

The focus is simple: intentional movement, practical strength, and whole-person wellness that fits real life.

How to use the wellness gift card

1. Purchase the wellness gift card online

2. Share it with your recipient (or keep it for yourself)

3. Redeem the wellness gift card toward eligible sessions/services with Kim

Have more question?

If you have questions, feel free to contact me at 601-934-2851.

Give them a gift that supports long-term results: a stronger body, better movement, and more confidence.