WELLNESS DESIGNED AROUND YOU

Wellness isn’t one-size-fits-all — and Kim’s consulting and custom plans are built around you. Whether you’re designing your ideal home gym, looking for a structured fat loss program, or need expert guidance to reach a specific goal, Kim creates plans that fit your lifestyle, schedule, and space.

Wellness Built Around Your Life

Kim’s consulting and custom plans are about creating a lifestyle that works for you. Through thoughtful guidance and one-on-one support, Kim helps you design spaces, systems, and strategies that make healthy living simple and sustainable. Whether it’s building your home gym, improving nutrition, or setting a clear fitness roadmap, every plan is designed to fit your goals, your schedule, and your life.

Explore Kim's Consulting
and Custom Plans

6-Week Fat Loss & Nutrition Coaching

Transform your body and mindset with Kim’s structured six-week program focused on nutrition, accountability, and habit-building. You’ll receive expert guidance on tracking macros, creating balanced meals, and learning how to fuel your body for energy, strength, and confidence.

Perfect for: those ready to reset, rebuild habits, and achieve sustainable fat loss.

Build Home Gym

Bring the gym to you. Kim helps you design an efficient, motivating workout space tailored to your goals, budget, and available area. From equipment recommendations to layout and functionality, every detail is designed for safety, performance, and inspiration.

Perfect for: clients who want a home gym that fits their lifestyle and goals.

“Kim’s integrity and work ethic is beyond compare. Her attention to detail and her concern for her clients is what makes Kim so successful.”

Allison Redfern

Your Journey with Kim

Consultation

Start with a goal-setting conversation to learn what matters most to you.

Build Plan

Receive your personalized fitness and wellness roadmap.

Train Strong

Train safely with Kim’s guidance, real-time feedback, proper form, accountability and steady motivation.

See Results

Track results, celebrate wins, and adjust your plan as you grow stronger inside and out.

Frequently Asked Questions

How is a custom plan different from regular training?

Custom Plans focus on design, structure, and sustainability — not just workouts. It’s about creating systems that fit your space, schedule, and lifestyle.

Can I combine training and consulting?

Absolutely. Many clients start with consulting, then move into training or hybrid coaching for hands-on guidance.

How long does a custom plan take?

It depends on your goal — from a single consulting session to a 6-week program or ongoing mentorship.

Do I need experience before starting?

No. Kim will meet you where you are, whether you’re brand new to fitness or refining your current plan.

Can you design plans for families or shared spaces?

Yes — Kim can create flexible setups and schedules for couples, families, or shared environments.

Join us!

Every journey starts with clarity. Whether you’re ready to transform your space, your habits, or your body, Kim’s consulting and custom plans give you the structure and support to reach your goals — and keep your wellness sustainable.