Client Testimonials for Wellness Coaching
Real clients. Real progress. Real stories.
These client testimonials for wellness coaching highlight how everyday women and men have gained strength, improved mobility, reduced pain, and built lasting confidence through my personalized programs.
Why These Stories Matter
These client testimonials for wellness coaching highlight how everyday women and men have gained strength, improved mobility, reduced pain, and built lasting confidence through my personalized programs.
When we work together, my goal isn’t perfection. It’s to help you:
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Move with less pain and more confidence
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Improve strength, mobility, and daily energy
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Support hormones and long-term health
Client Spotlight: Felicia Brown
Felicia and I have been focusing on gentle stretching to support her mobility and flexibility. Each session, she shows up with intention and it’s been beautiful to watch her move with more comfort, confidence, and ease.
Real People. Real Results.
Hi my name is Tjawanna Lewis. I was diagnosed with Parkinson’s and TD . I lost 50 lbs and was not eating . Losing this weight caused loss of stamina and muscle mass . I was referred to Kim Monsour … personal trainer and fitness expert. My diet was monitored and Kim made recommendations for protein and calorie intake. After following this diet my weight began to increase as well as my stamina . Kim started me on physical activity that increased my stamina and balance . I continue to work with Kim and am very happy to say I am better. Kim has been there for me as a trainer and a friend. I highly recommend her !!!
I’ve had trainers before, but I wanted someone who could truly understand my body at this stage of my life while still challenging me fully. My goals look different than they did 5–10 years ago, and working with Kim has shown me what it feels like to be supported with intention, knowledge, and care. Kim is patient, experienced, and so motivating — she teaches, explains, and encourages in a way that helps me stay consistent and confident. Meeting with a trainer has always kept me accountable, but with Kim I feel reassured knowing that every workout is purposeful, thoughtful, and aligned with what I need most now.
How Can We Work Together
Every story on this page started with one simple decision: to begin. Here’s what it looks like when we work together to support your strength, mobility, and overall wellness.
STEP 1
Simple, Honest Connection
We start with a real conversation about your goals, your daily life, and what’s been holding you back. No pressure, no judgment — just a chance for me to listen and understand what you need most.
STEP 2
Your Personalized Wellness Plan
From there, I create a realistic plan that supports your strength, mobility, flexibility, and overall wellness. We design your sessions around your season of life — not the other way around.
STEP 3
Ongoing Support & Adjustments
As you move forward, we check in, make adjustments, and celebrate progress. You’re never left guessing what to do next — you have clear guidance, encouragement, and a partner in your corner.
Let’s Build a Stronger, More Mobile You
If these client testimonials for wellness coaching sounded familiar, you are not alone. Whether you’re dealing with pain, stiffness, low energy, or just feeling disconnected from your body, we can create a plan that feels realistic, supportive, and built around your life — not someone else’s.