GUIDANCE THAT GOES WHERE YOU GO

Train from anywhere — on your schedule, at your pace.
Kim’s Digital & On-Demand programs bring the same personal coaching, motivation, and structure as her in-person training — delivered online through live sessions, on-demand workouts, and downloadable guides. Wherever life takes you, your goals go with you.

Training That Moves
With You

Kim’s Digital & On-Demand programs bring expert coaching, structure, and accountability right to you — wherever you are. Each program is designed to fit your goals, schedule, and space, giving you the freedom to train effectively without sacrificing support or consistency. Whether you prefer live sessions, downloadable guides, or a mix of both, Kim helps you stay active, confident, and in control of your progress.

Explore Kim's Digital and
On-Demand Programs

Online Get Fit with Kim

Work out from the comfort of home with Kim’s live, interactive sessions via Zoom. Each workout is tailored to your space, fitness level, and goals — giving you real-time feedback, form correction, and accountability just like in-person training.

Perfect for clients who want personal coaching without leaving home.

On Demand Programs

Get structured workouts on your schedule. Kim’s On-Demand Programs are downloadable PDFs with guided exercises, progressions, and expert tips so you can train confidently at your own pace.

Perfect for: those who need flexibility and independence.

The Busy Woman’s Guide to Lasting Weight Loss & Strength (3) (1)

The 7-Day Student Fitness Challenge Build Energy Focus and Balance- Teaser (3)

Digital Nutrition & Wellness Guides

Nutrition made simple. These downloadable PDFs include balanced meal plans, habit-building strategies, and mindset tools to support your goals inside and outside the gym.

Perfect for: clients wanting practical, sustainable nutrition guidance.

“Kim’s expertise is clear from minute one. She explains why, stays professional, and I’m getting stronger and fitter every day exceptional.”

Helen Valentine

Your Journey with Kim

Choose Your Format

Join live workouts, access on-demand programs, or combine both to stay consistent wherever you are.

Get Access

Receive your login details or download your program instantly so you can begin training right away.

Train Your Way

Follow along with guided workouts or join Kim’s live sessions for real-time coaching and motivation.

Stay Connected

Track your progress, ask Kim questions, and get ongoing guidance to stay consistent and confident.

Frequently Asked Questions

Do I need special equipment?

No. Kim adapts workouts for your space — from minimal equipment to full gym setups.

Can I combine online and in-person sessions?

Absolutely! Many clients start online and move into hybrid or live training later.

How do I access On-Demand programs?

You’ll receive a downloadable PDF instantly after purchase.

Are the Digital Nutrition Guides beginner-friendly?

Yes — they include clear instructions, sample meals, and mindset tips for all levels.

How do I know which digital program fits me best?

Book a short consultation with Kim. She’ll guide you to the right plan for your schedule and goals.

Train Anytime,
Anywhere

Stay consistent, confident, and connected wherever you are. Kim’s Digital & On-Demand programs give you expert guidance and lasting support — designed to move with you through every season of life.